Support

Ask a person

Questions, problems, or a number that looks wrong. A real person answers, usually within two working days (Monday to Friday, UK time).

Email

james@manual-focus.co.uk

Write from the address you sign in with so we can find your account. Say what you were doing, what you expected, and what happened. A screenshot helps.

Quick answers

Help centre

Step-by-step guides for setting up, connecting devices, indoor riding, the plan and the Coach, your data, and the sports science behind the numbers.

Open the help centre

Your account and data

Delete your account and data, in the app or by request.

For a copy of your data, email the address above with the subject "Data export".

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