Features

What it does.

Personalised training, a Coach who understands your week and every ride counted in one place.

FreePremium adapts
Personalised. Training

A week built around the days you can actually ride

Tell WattPlan your goal, the days you have and how long on each. It writes a periodised plan, base through taper, and picks every workout from a library of structured workouts. Each one is drawn, so you can see the shape of the effort before you commit to it.

Miss a workout, or ride far more than planned, and Premium repairs the week overnight: the workout that matters moves, the one that doesn't is dropped, and you never get two hard days back to back. Every change is recorded with what was there before, and you can undo it.

4phases: base, build, peak, taper
+2 to +4fitness a week, your choice of ramp
Plan screen: countdown, phase stepper, upcoming sessions
Free · 5 a weekPremium unlimited
Questions. Answered.

Ask, and the plan changes

Every reply is built on your plan, your last rides, your fitness and form, your week and your goal, not general advice with your name pasted on. Say you're tired and the coach offers a swap you can accept with one tap: today becomes a recovery spin, the hard session moves, the weekly load is rebalanced.

It writes to you too: a note before each session, a look at the week ahead on Sunday, and a nudge when it thinks your FTP has moved. On Premium, ask for a review of any ride. And it remembers, so you're not re-explaining your knee every week.

Coach chat with a swap action card
Free · unlimited
Rides. Counted.

Rides that import themselves

Connect Garmin, Strava or Wahoo once. New rides arrive on their own with power, heart rate, cadence, weighted power and Load worked out for you, and the plan marks the workout done. Unlimited imports on Free and Premium; that is not a limit we will ever put a price on.

Planned workouts go the other way, onto your Garmin calendar or Wahoo ELEMNT, so the workout is on the head unit when you clip in. Got a file from something else? Drop a .fit or .gpx in.

Ride logged screen with power trace and versus-the-plan score
Free · 7 days + 30-day forecastPremium · 365 days
Fitness & form

Live, to four decimals

Fitness, fatigue and form are calculated from real Load and update live through the day, so you can watch fatigue fall away as recovery does its work. A forecast shows where form lands on race day before you get there, which is what makes a taper a plan instead of a hope.

Personal bests across eight durations, your power curve, and a rider profile that says where your strengths sit and where your event will bite.

Progress screen: fitness and form chart, personal bests
Free
Indoor riding

Ride the workout in the app

Connect a Bluetooth smart trainer, heart-rate strap or power meter and ride the workout with the target in your watts, live power, heart rate and cadence, and the interval strip showing what's next. ERG mode holds the power for you. The coach chips in when a block needs a nudge.

Prefer to test? A 20-minute FTP test and a ramp test are one tap away, and a new number updates every zone.

Workout player with target watts and live sensors
Premium
Your event

A route plan, in your watts

Upload the GPX and get the climbs with a power target for each one, a pacing strategy, a fuel plan by the hour and an estimated finish. As the day gets close, WattPlan puts together a briefing on the route and the forecast, and tells you what to wear.

Route plan with climbs and power targets
Premium

The deep end

For riders who like the numbers. Kept off the main screens so the app stays simple for everyone else.

W′ and critical power

How much anaerobic reserve you have, how fast you burn it, and how many matches each ride costs.

Durability

How well your power holds after three hours, scored against riders at your FTP.

Training insights

Efficiency factor, cardiac decoupling, MAP and estimated VO2 max over 90 days.

Breakthroughs

Twelve quests across power, endurance, climbing, FTP and consistency, ticking over as you ride.

Coach's review

Ask for a review of any ride: what it did to your fitness, how it compared to the plan, and what changes next.

Full history

A year of fitness, fatigue and form, and personal bests across every period.

Train. Adapt.

Start free. No card. The free tier stays free; it is not a trial.

Start your free plan Compare Free and Premium