Personalised training, a Coach who understands your week and every ride counted in one place.
Tell WattPlan your goal, the days you have and how long on each. It writes a periodised plan, base through taper, and picks every workout from a library of structured workouts. Add your club rides, races and events and the plan works around them; race week is sized to how fresh you are. Each one is drawn, so you can see the shape of the effort before you commit to it.
Miss a workout, or ride far more than planned, and Premium repairs the week overnight: the workout that matters moves, the one that doesn't is dropped, and you never get two hard days back to back. Every change is recorded with what was there before, and you can undo it.
Every reply is built on your plan, your last rides, your fitness and form, your week and your goal, not general advice with your name pasted on. Say you're tired and the coach offers a swap you can accept with one tap: today becomes a recovery spin, the hard session moves, the weekly load is rebalanced.
It writes to you too: a note before each session, a look at the week ahead on Sunday, and a nudge when it thinks your FTP has moved. On Premium, ask for a review of any ride. And it remembers, so you're not re-explaining your knee every week, and you can see what it remembers under You.
Rather talk? Premium includes a 10-minute Voice Coach call each calendar month. You get a written recap afterwards, and nothing in the plan changes until you confirm it.
Connect Garmin, Strava or Wahoo once. New rides arrive on their own with power, heart rate, cadence, weighted power and Load worked out for you, and the plan marks the workout done. Unlimited imports on Free and Premium; that is not a limit we will ever put a price on.
Planned workouts go the other way, onto your Garmin calendar or Wahoo ELEMNT, so the workout is on the head unit when you clip in. Change the plan and the device calendar follows on its own. Got a file from something else? Drop a .fit or .gpx in.
Fitness, fatigue and form are calculated from real Load and update live through the day, so you can watch fatigue fall away as recovery does its work. A forecast shows where form lands on race day before you get there, which is what makes a taper a plan instead of a hope.
Personal bests across nine durations, your power curve, and a rider profile that says where your strengths sit and where your event will bite.
Connect a Bluetooth smart trainer, heart-rate strap or power meter and ride the workout with the target in your watts, live power, heart rate and cadence, and the interval strip showing what's next. ERG mode holds the power for you. The coach chips in when a block needs a nudge. No power meter? Choose to ride by feel when the workout opens. With a heart-rate strap each step has a heart-rate target; without one it shows how hard it should feel and a talk test, and the Load builds as you ride from how hard you say it was.
Prefer to test? A 20-minute FTP test, a ramp test and a threshold heart-rate test are one tap away, and a new number updates every zone.
Upload the GPX and get the climbs with a power target for each one, a pacing strategy, a fuel plan by the hour and an estimated finish. As the day gets close, WattPlan puts together a briefing on the route and the forecast, and tells you what to wear.
For riders who like the numbers. Kept off the main screens so the app stays simple for everyone else.
How much anaerobic reserve you have, how fast you burn it, and how many matches each ride costs.
How well your power holds after three hours, scored against riders at your FTP.
Efficiency factor, cardiac decoupling, MAP and estimated VO2 max over 90 days.
Twelve quests across power, endurance, climbing, FTP and consistency, ticking over as you ride.
Ask for a review of any ride: what it did to your fitness, how it compared to the plan, and what changes next.
A year of fitness, fatigue and form, and personal bests across every period.
