Platform Features

Everything you need to train smarter

WattPlan combines AI coaching, structured training, and deep analytics to help you reach your cycling goals.

AI Coach

Get Answers, Not Guesswork

Stop second-guessing your training. Ask your AI coach anything and get clear, personalized advice based on your actual fitness and goals.

+ Knows Your History - Advice based on your actual rides, not generic tips
+ Adjust Your Plan - Life happens. Ask for changes and your plan adapts instantly
+ Learn As You Go - Understand the "why" behind your workouts
+ Available 24/7 - Get coaching whenever you need it, no appointments

Training Plans

Your Roadmap to Peak Fitness

Tell us your goal and when you want to achieve it. We'll create a week-by-week plan that fits your life and builds you up progressively.

+ Built Around Your Life - Tell us when you can train, we'll handle the rest
+ Peak When It Matters - Arrive at your event fresh and ready to perform
+ No Burnout - Strategic recovery weeks keep you healthy and motivated
+ Stays Current - Your plan evolves based on how training is actually going

Performance Tracking

Know When You're Ready

See your fitness building over time. Know when to push harder, when to rest, and when you're in peak form for your big day.

+ Track Your Progress - Watch your fitness improve week over week
+ Avoid Overtraining - Know when fatigue is building before burnout hits
+ Celebrate Breakthroughs - See personal records as they happen
+ See The Big Picture - Months of progress visualized at a glance

Workout Library

The Right Workout, Every Time

Never wonder what to do. Every workout is selected for exactly where you are in your training and what you need to improve.

+ Personalized Intensity - Every interval scaled to your current fitness
+ Fits Your Schedule - Short on time? There's a workout for that
+ Build Every System - Endurance, threshold, VO2max - all covered
+ Take It Anywhere - Export to Zwift, Garmin, or your smart trainer

Indoor Training

Train With Purpose

Connect your smart trainer and let WattPlan guide you through every interval. Just pedal - we'll handle the resistance.

+ ERG Mode Control - Your trainer automatically adjusts to hit target power
+ Live Metrics - Power, heart rate, and cadence all in one view
+ Automatic Recording - Your ride is saved and analyzed when you finish
+ Works With Your Gear - FTMS-compatible trainers, HR monitors, power meters

Integrations

Connect Your Ecosystem

WattPlan integrates with the platforms you already use, making it easy to import rides and export workouts.

Strava

Automatically import completed rides from Strava. Your activities sync to WattPlan for Training Load calculation and progress tracking.

Garmin Connect

Push scheduled workouts directly to your Garmin device. Follow structured intervals on your head unit during outdoor rides.

Wahoo

Sync workouts to the Wahoo app for indoor training sessions on your KICKR or other Wahoo smart trainers.

Zwift

Export workouts in .zwo format for Zwift. Ride your structured workouts in your favorite virtual world.

And much more

Calendar Export

Export your training plan to Google Calendar, Apple Calendar, or any iCal-compatible app.

FTP Testing

Guided FTP test protocols including 20-minute and ramp tests with automatic FTP calculation.

Ride Logging

Log outdoor rides manually or import .FIT and .TCX files directly for complete training history.

Smart Notifications

Get reminders for upcoming workouts and recovery alerts when you need extra rest.

Desktop & Mobile

Access WattPlan from any device. Your data syncs seamlessly across platforms.

Privacy First

Your training data is yours. We never sell your information or share it with third parties.